40's Unfiltered
Welcome to the 40's...Unfiltered, the podcast that celebrates the real, raw, and often hilarious side of being in your 40s. Hosted by Kristen, a woman living it everyday, each episode dives into the ups, downs, and everything in between—career shifts, health changes, relationship dynamics, and personal growth. Kristen brings you candid conversations to empower, uplift, and remind you that this is a time of meaningful awareness, when you start to truly connect with who you are and/or who you want to become. There will also be an occasional sprinkle of pop culture news about celebrities also navigating their 40s—whether they’re relatable or totally unrelatable, they are on this ride too! With a light-hearted yet supportive approach, 40’s Unfiltered is here to empower, uplift and encourage you to embrace the freedom and clarity that often comes with this phase of life. Grab a seat, an airpod, or whatever connects you to this space and get ready for sharing, laughter, relatability and perhaps even some deep insights.
40's Unfiltered
Introduction to 40's Unfiltered
In the inaugural episode of '40s Unfiltered', hosts Lisa and Kristen explore the complexities of life in their 40s, reflecting on their unique experiences, the impact of social media on self-perception, and the importance of embracing life's challenges. They discuss the evolving definitions of happiness, the significance of friendship, and the shared journey of women navigating this stage of life. The episode sets the stage for future discussions on beauty, relationships, and personal growth, aiming to create a supportive space for listeners.
00:00
Introduction to 40s Unfiltered
03:02
Reflections on Life in Your 40s
06:06
Navigating Happiness and Social Media
08:49
The Impact of Social Media on Self-Perception
12:01
Embracing Life's Challenges
14:55
Creating Light in Difficult Times
18:00
The Unique Experience of Being in Your 40s
21:08
Looking Ahead: Topics and Recommendations
