
40's Unfiltered
Welcome to the 40's...Unfiltered, the podcast that celebrates the real, raw, and often hilarious side of being in your 40s. Hosted by Kristen, a woman living it everyday, each episode dives into the ups, downs, and everything in between—career shifts, health changes, relationship dynamics, and personal growth. Kristen brings you candid conversations to empower, uplift, and remind you that this is a time of meaningful awareness, when you start to truly connect with who you are and/or who you want to become. There will also be an occasional sprinkle of pop culture news about celebrities also navigating their 40s—whether they’re relatable or totally unrelatable, they are on this ride too! With a light-hearted yet supportive approach, 40’s Unfiltered is here to empower, uplift and encourage you to embrace the freedom and clarity that often comes with this phase of life. Grab a seat, an airpod, or whatever connects you to this space and get ready for sharing, laughter, relatability and perhaps even some deep insights.
Episodes
Change Happens: From Comfort Zone to Confidence

Holiday Hustle: Navigating the Festive Season

Reality TV Realness: Recap of RHOBH

Girlfriends: The MVPs of Midlife Survival

Flex Appeal: Fitness in your 40's

How Nostalgia & Coffee Fuel our Days

The Evolving Glow

Life Lessons from Fantasy Football

Introduction to 40's Unfiltered
