40's Unfiltered
Welcome to the 40's...Unfiltered, the podcast that celebrates the real, raw, and often hilarious side of being in your 40s. Hosted by Kristen, a woman living it everyday, each episode dives into the ups, downs, and everything in between—career shifts, health changes, relationship dynamics, and personal growth. Kristen brings you candid conversations to empower, uplift, and remind you that this is a time of meaningful awareness, when you start to truly connect with who you are and/or who you want to become. There will also be an occasional sprinkle of pop culture news about celebrities also navigating their 40s—whether they’re relatable or totally unrelatable, they are on this ride too! With a light-hearted yet supportive approach, 40’s Unfiltered is here to empower, uplift and encourage you to embrace the freedom and clarity that often comes with this phase of life. Grab a seat, an airpod, or whatever connects you to this space and get ready for sharing, laughter, relatability and perhaps even some deep insights.
40's Unfiltered
How Nostalgia & Coffee Fuel our Days
In this episode of 40s Unfiltered, Kristen and Lisa explore the themes of nostalgia, beauty, and wellness as they navigate their experiences in their 40s. They reminisce about childhood memories, discuss the evolution of beauty standards, and share their personal morning routines, emphasizing the importance of self-care and setting a positive tone for the day. The conversation highlights the significance of connection, both with oneself and with others, as they reflect on their journeys and the changes that come with age.
00:00
Nostalgia and Connection: A Journey Through Memories
13:02
Beauty and Wellness: Evolving Perspectives
26:05
Morning Routines: Setting the Tone for the Day
