40's Unfiltered
Welcome to the 40's...Unfiltered, the podcast that celebrates the real, raw, and often hilarious side of being in your 40s. Hosted by Kristen, a woman living it everyday, each episode dives into the ups, downs, and everything in between—career shifts, health changes, relationship dynamics, and personal growth. Kristen brings you candid conversations to empower, uplift, and remind you that this is a time of meaningful awareness, when you start to truly connect with who you are and/or who you want to become. There will also be an occasional sprinkle of pop culture news about celebrities also navigating their 40s—whether they’re relatable or totally unrelatable, they are on this ride too! With a light-hearted yet supportive approach, 40’s Unfiltered is here to empower, uplift and encourage you to embrace the freedom and clarity that often comes with this phase of life. Grab a seat, an airpod, or whatever connects you to this space and get ready for sharing, laughter, relatability and perhaps even some deep insights.
40's Unfiltered
Latest Episodes
Change Happens: From Comfort Zone to Confidence
In this episode of 40's Unfiltered, Kristen discusses the theme of change, particularly as it relates to women in their 40s. She reflects on her own experiences and the discomfort that often accompanies change, emphasizing the importance of ref...
Holiday Hustle: Navigating the Festive Season
In this episode of 40s Unfiltered, Kristen and Lisa discuss the hectic nature of the holiday season, sharing their personal experiences and family traditions. They reflect on the challenges of gift-giving, the importance of maintaining traditio...
Reality TV Realness: Recap of RHOBH
In this episode of 40s Unfiltered, Kristen discusses the latest season of Real Housewives of Beverly Hills, focusing on the evolving dynamics between the cast members, particularly the tensions between Kyle and Dorit. She explores themes of fri...
Girlfriends: The MVPs of Midlife Survival
In this episode of 40s Unfiltered, Kristen and Lisa reflect on their Thanksgiving experiences, discussing how the holiday rejuvenated them and motivated them to return back to "reality". They explore the importance of trying new experiences, pa...
Flex Appeal: Fitness in your 40's
In this episode of 40s Unfiltered, Kristen and Lisa discuss their experiences with self-care, exercise, and the challenges of maintaining physical activity in their 40s. They reflect on their childhood athletic experiences, current exercise hab...